Personal Coaching Retreats
A personal coaching retreat is an opportunity to positively transform yourself while getting some precious time to yourself away from the pressures of life and work.
On a retreat you’re given your own life coach, driver, cook, and tour guide who is at your service 24/7. I’m dedicated to enabling you to have the best time possible while supporting you to find solutions to whatever may be holding you back - bad habits, self-limiting beliefs, relationships, work-life balance, health issues, career or life direction, you name it.
The aim is that you leave refreshed and rejuvenated, motivated to re-apply yourself to life, with all its challenges and opportunities, confident in your ability to tackle them and achieve whatever you want.
Possible outcomes:
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Clarity, confidence, and commitment over what are going to do in relation to any personal or business matter (as well as how, why, and when).
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Keener identification about what really matters to you and the version of yourself you want to be.
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Increased understanding of how to improve your well-being and how to reduce the ways you hold yourself back.
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Mind, body, and spirit restored having had a nourishing time with life-affirming experiences.
Need a fresh perspective?
Grebe beach fire - April 2025 Personal Coaching Retreat
3 days dedicated solely to you
Whatever you want or need I will endeavour to deliver. Most people opt for a balance of work and play mixing their days with coaching sessions, guided walks, exercise, nature immersion, yoga, a spot of sight-seeing, and meals in and out. Coaching sessions are held in the conservatory and on walks.
Start your day with yoga, a run, or sea swim
Be taken on stunning walks
Be cooked delicious a la carte dinners
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Receive professional life coaching
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Check out vibrant Falmouth
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End your day relaxing in the living room
Nature enhanced coaching
Notice how your ability to come up with solutions to life’s problems is easier when you take yourself away somewhere different, or just after a holiday? Coaching, likewise, helps you to step back and get perspective. Research shows that having coaching in a natural environment makes it even more powerful, and that it can raise the quality of your thinking and the outcomes you obtain as a result. This is what a Headspace Coaching Plus Personal Coaching Retreat offers you.
Having coaching outdoors has proven benefits
What's Included
These are tailor made retreats designed solely around you. You’ll sleep in a large, comfortable en suite room with sea views in a spacious, attractive house just ten minutes walk from Falmouth's attractive harbour. You’ll be fed and watered. You'll follow an itinerary based on what you tell us you need in a 45 minute pre-retreat consultation. Your retreat will include:
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As much coaching and facilitation as you want over three days to enable you achieve your purpose for the retreat.
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Itinerary co-created with you, allowing you to decide when you want coaching and when you want time to work, reflect, or relax.
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Spacious en-suite room with comfy bed and sea view.
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Two meals – your main evening meal home-cooked, the rest self-served, all based on what you say you like to eat.
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Full use of the house and garden with the facility to self-cater. Free tea, coffee, cordials, and fruit.
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Space to bring and store sports equipment (bike, kayak, SUP etc).
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Ability to book yoga and other therapies from recommended local providers during your visit.
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Your own running, swimming, cycling, workout buddy (if we feel we’re well matched).
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Free transport by car up to 10 miles per day for any excursions you want to make.
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Free train station pick up and drop off.
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Off-street parking if required.
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Fast fibre-optic wi-fi connection.
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Ability to bring a partner (for a small premium), or one well-behaved dog.
Flexibility. Time to talk, experiment, try tools, push out of your comfort zone, or relax and focus on your wellbeing. Draw on support the whole time, half the time, or just some of it. You decide because nobody knows you better than you do.
Your Retreat Host & Venue
Hello. I’m Mark, founder of Headspace Coaching Plus. I’m a professional personal performance coach, trainer and facilitator (CIPD and Coaching Academy qualified) who's been supporting all kinds of people to learn and develop since 2012.
I’ll be honoured to welcome you to my spacious and comfortable home here in Falmouth, Cornwall, and give you all my expertise so you leave having had a really positive experience while achieving the outcomes you want.
Learn more about me and my credentials here. To see more photos of where you'll be staying check out the Gallery.
Your Invitation
Giving yourself a little headspace will cost you or your company as little as £450 for three days, three nights inclusive. Further nights are bookable on a bed and breakfast basis for only £60 per night should you wish to extend your stay.
Please contact me using the form below with the dates you’re interested in so I can set them aside for you. I'll arrange your free introductory consultation and assuming you decide to proceed you'll pay a ten per cent deposit to secure your dates.